Are you a woman for whom life is changing or has changed in ways you weren't expecting? Or are there situations you aren't sure how to handle, and you are trying to find your way? Maybe you are facing starting over after divorce. Or maybe you are grieving the loss of a loved one. Or maybe you have changed careers or moved across the country. Whatever it is - it's a major life transition and you want answers on how to get through. You know that your own personal growth and spiritual growth are critical to making the most of your life now. This article offers some tips from a personal life coach for women to help you move through and beyond divorce or other life transition to a life you love, your authentic life.

As a mindfulness coach, I help many women in transition find their way through and beyond difficult life transition. The focus of our personal life coach work together is meaningful personal and spiritual growth including learning mindfulness practices for more mindful living in order to lead a more authentic and joyful life.

Read more here for more information on life coaching.

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